Taco Bell - 1/2lb Cheesy Bean And Rice Burrito has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 25.55g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.73 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Taco Bell - 1/2lb Cheesy Bean And Rice Burrito has been given a composite ranking of 47, and in moderation.
Calorie Breakdown
| Calories from Protein | 11% | |
| Calories from Fat | 39% | |
| Calories from Carbs | 50% |
Why this is good for you
- High in Protein
- Low in Cholesterol
- High in Dietary Fiber
Why this is bad for you
- High in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 616.7 mg | 25.7% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 25.6 g | 8.5% | Mid 40% | Average |
| Dietary Fiber | 2.6 g | 10.6% | Top 30% | High |
| Sugars | 2.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.7 g | 11.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.8 g | 13.6% | Mid 40% | Average |
| Saturated Fat | 2.6 g | 13.2% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 470 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 15 mg 5%
Sodium 1400 mg 58.3%
Total Carbohydrates 58 g 19.3%
Dietary Fiber 6 g24%
Sugars 5 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Taco Bell - Cheese Roll-up
Per 100g | Calories 313
Protein 14.1 g | Carbs 29.7 g | Fat 15.6 g
Taco Bell - Regular Style Gordita..
Per 100g | Calories 183
Protein 10.5 g | Carbs 19 g | Fat 7.2 g
Taco Bell - Taco Dinner Home..
Per 100g | Calories 375
Protein 8.3 g | Carbs 41.7 g | Fat 20.8 g
Taco Bell - Cheesy Roll-up
Per 100g | Calories 313
Protein 14.1 g | Carbs 29.7 g | Fat 15.6 g
Taco Bell - Cheese Roll-up
Per 100g | Calories 313
Protein 14.1 g | Carbs 29.7 g | Fat 15.6 g
Taco Bell - Burrito Supreme® -..
Per 100g | Calories 145
Protein 7.1 g | Carbs 20.7 g | Fat 3.7 g
Taco Bell - Strawberry Fruitista..
Per 100g | Calories 48
Protein 0 g | Carbs 11.9 g | Fat 0 g
Taco Bell - Spicy Chicken Hard Taco..
Per 100g | Calories 183
Protein 11.3 g | Carbs 15.5 g | Fat 8.5 g
