Tabby's Easy and Quick Key Lime Pie has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 384.6g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 52.7 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Tabby's Easy and Quick Key Lime Pie, and we advise that this food sparingly.
Calories from Protein | 8% | |
Calories from Fat | 37% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 213.6 mg | 8.9% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 43.1 g | 14.4% | Top 30% | High |
Dietary Fiber | 0.46 g | 1.8% | Bottom 30% | Low |
Sugars | 34.8 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.9 g | 11.8% | Mid 40% | Average |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.6 g | 19.4% | Top 30% | High |
Saturated Fat | 4.6 g | 22.8% | Mid 40% | Average |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 2705 Calories from Fat 1009
% Daily Value *
Total Fat 112.2 g 172.6%
Saturated Fat 40.7 g 203.5%
Trans Fat
Cholesterol 974 mg 324.7%
Sodium 1905.6 mg 79.4%
Total Carbohydrates 384.6 g 128.2%
Dietary Fiber 4.1 g16.4%
Sugars 310 g
Protein 52.7 g 105.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 480
Protein 4.9 g | Carbs 45.3 g | Fat 32 g
Per Serving | Calories 378
Protein 5.2 g | Carbs 41.4 g | Fat 22.3 g
Per Serving | Calories 329
Protein 6.1 g | Carbs 43.5 g | Fat 15.2 g
Per Serving | Calories 326
Protein 6.2 g | Carbs 46.6 g | Fat 13.4 g
Per Serving | Calories 400
Protein 3.2 g | Carbs 62.9 g | Fat 16.9 g
Per Serving | Calories 472
Protein 8.1 g | Carbs 34.8 g | Fat 33.8 g
Per Serving | Calories 334
Protein 4 g | Carbs 47.9 g | Fat 14.6 g
Per Serving | Calories 173
Protein 6.6 g | Carbs 28.5 g | Fat 4.9 g