Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Tabatchnick No Salt Pea Frozen Soup - Nutrition Facts and detailed Analysis
94

No Salt Pea Frozen Soup

Tabatchnick - No Salt Pea Frozen Soup has a low-calorie, average-carb, low-fat and average-protein content.

The food contains 15.99g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is often undesirablea good thing for people watching their sugar intake. With 6.11 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Soup.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 94, for Tabatchnick - No Salt Pea Frozen Soup, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein28%
 Calories from Fat0%
 Calories from Carbs72%

Why this is good for you

  • High in Dietary Fiber
  • No Saturated Fat
  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium18.8 mg1.9%Mid 40%Average
Potassium42.3 mg1.2%Bottom 30%Low
Sodium23.5 mg1%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate16 g5.3%Mid 40%Average
Dietary Fiber6.6 g26.3%Top 10%Very High
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.1 g12.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 50 mg 2.1%

Total Carbohydrates 34 g 11.3%

Dietary Fiber 14 g56%

Sugars 0 g

Protein 13 g 26%

Vitamin A Vitamin C

Calcium 4% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

90

Tabatchnick - No Salt Mushroom Frozen..

Per 100g | Calories 38
Protein 1.4 g | Carbs 8 g | Fat 0.47 g

34

Tabatchnick - New York Chicken Frozen..

Per 100g | Calories 33
Protein 1.4 g | Carbs 6.1 g | Fat 0.47 g

90

Tabatchnick - No Salt Vegetable..

Per 100g | Calories 42
Protein 1.9 g | Carbs 8 g | Fat 0.71 g

75

Tabatchnick - Old Fashioned Potato..

Per 100g | Calories 47
Protein 1.4 g | Carbs 9.9 g | Fat 0.71 g

90

Tabatchnick - No Salt Mushroom Frozen..

Per 100g | Calories 38
Protein 1.4 g | Carbs 8 g | Fat 0.47 g

34

Tabatchnick - New York Chicken Frozen..

Per 100g | Calories 33
Protein 1.4 g | Carbs 6.1 g | Fat 0.47 g

90

Tabatchnick - No Salt Vegetable..

Per 100g | Calories 42
Protein 1.9 g | Carbs 8 g | Fat 0.71 g

75

Tabatchnick - Old Fashioned Potato..

Per 100g | Calories 47
Protein 1.4 g | Carbs 9.9 g | Fat 0.71 g