T. Marzetti - Old Fashioned Poppy Seed Salad Dressing has a high-calorie, average-carb, very high-fat and low-protein content.
The food contains 35.27g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing T. Marzetti - Old Fashioned Poppy Seed Salad Dressing has been given a composite ranking of 6, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 71% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35.3 g | 11.8% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 35.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 38.8 g | 59.7% | Top 10% | Very High |
Saturated Fat | 7.1 g | 35.3% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 230 mg 9.6%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 0 g
Sugars 10 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 494
Protein 0 g | Carbs 35.3 g | Fat 38.8 g
Per 100g | Calories 463
Protein 0 g | Carbs 33.1 g | Fat 36.4 g
Per 100g | Calories 353
Protein 0 g | Carbs 28.2 g | Fat 28.2 g
Per 100g | Calories 267
Protein 0 g | Carbs 11.7 g | Fat 23.3 g
Per 100g | Calories 370
Protein 0 g | Carbs 58.2 g | Fat 15.9 g
Per 100g | Calories 370
Protein 0 g | Carbs 58.2 g | Fat 15.9 g
Per 100g | Calories 317
Protein 0 g | Carbs 10.6 g | Fat 31.7 g
Per 100g | Calories 333
Protein 5.6 g | Carbs 47.2 g | Fat 13.9 g