T. Marzetti - Light Supreme Caesar Dressing has a average-calorie, low-carb, high-fat and average-protein content.
The food contains 6.45g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3.23 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing T. Marzetti - Light Supreme Caesar Dressing has been given a composite ranking of 12, and sparingly.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 84% | |
| Calories from Carbs | 11% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1096.8 mg | 45.7% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.5 g | 2.2% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.2 g | 6.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 22.6 g | 34.7% | Top 30% | High |
| Saturated Fat | 4.8 g | 24.2% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 340 mg 14.2%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
T. Marzetti - Light Caesar..
Per 100g | Calories 219
Protein 3.1 g | Carbs 6.3 g | Fat 18.8 g
Saladworks - Royal Caesar Dressing
Per 100g | Calories 511
Protein 1.1 g | Carbs 3.2 g | Fat 54.7 g
T. Marzetti - Supreme Caesar Dressing
Per 100g | Calories 483
Protein 3.4 g | Carbs 3.4 g | Fat 51.7 g
Fresh & Easy - Caesar Vinaigrette..
Per 100g | Calories 200
Protein 0 g | Carbs 10 g | Fat 20 g
T. Marzetti - Light Caesar..
Per 100g | Calories 219
Protein 3.1 g | Carbs 6.3 g | Fat 18.8 g
T. Marzetti - Natural Strawberry..
Per 100g | Calories 219
Protein 0 g | Carbs 28.2 g | Fat 9.4 g
T. Marzetti - Supreme Caesar Dressing
Per 100g | Calories 483
Protein 3.4 g | Carbs 3.4 g | Fat 51.7 g
T. Marzetti - Large Cut Cheese &..
Per 100g | Calories 571
Protein 14.3 g | Carbs 42.9 g | Fat 35.7 g
