T. Marzetti - Light Caesar Vinaigrette has a average-calorie, low-carb, high-fat and average-protein content.
The food contains 6.25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.13 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for T. Marzetti - Light Caesar Vinaigrette, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 82% | |
| Calories from Carbs | 12% |
Why this is good for you
- Very low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1312.5 mg | 54.7% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.3 g | 2.1% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 3.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.1 g | 6.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 18.8 g | 28.8% | Top 30% | High |
| Saturated Fat | 4.7 g | 23.4% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 420 mg 17.5%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Chipotle Mexican Grill - Vinaigrette
Per 100g | Calories 459
Protein 0 g | Carbs 21.2 g | Fat 43.2 g
Annie's Naturals Lite Gingerly..
Per 100g | Calories 129
Protein 0 g | Carbs 9.7 g | Fat 9.7 g
Jimmy John's - #6 Sub Vinaigrette For..
Per 100g | Calories 159
Protein 6.6 g | Carbs 18.3 g | Fat 5.9 g
Sonoma Gourmet - Cabernet Vinaigrette
Per 100g | Calories 536
Protein 0 g | Carbs 0 g | Fat 60.7 g
T. Marzetti - Caramel Fat Free Apple..
Per 100g | Calories 300
Protein 3.5 g | Carbs 70.5 g | Fat 0 g
T. Marzetti - 100 Calorie Pack Lite..
Per 100g | Calories 235
Protein 2.4 g | Carbs 9.4 g | Fat 18.8 g
T. Marzetti - Golden Italian Dressing
Per 100g | Calories 494
Protein 0 g | Carbs 4.7 g | Fat 51.7 g
T. Marzetti - Asian Sesame Dressing
Per 100g | Calories 423
Protein 0 g | Carbs 18.8 g | Fat 37.6 g
