T. Marzetti - Honey French Light Dressing has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 42.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing T. Marzetti - Honey French Light Dressing has been given a composite ranking of 38, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 36% | |
Calories from Carbs | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 42.3 g | 14.1% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 38.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.6 g | 16.3% | Top 30% | High |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 30
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 260 mg 10.8%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g
Sugars 11 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 600
Protein 0 g | Carbs 38.8 g | Fat 49.4 g
Per 100g | Calories 317
Protein 0 g | Carbs 49.4 g | Fat 14.1 g
Per 100g | Calories 349
Protein 0 g | Carbs 20.9 g | Fat 27.9 g
Per 100g | Calories 317
Protein 0 g | Carbs 45.9 g | Fat 14.1 g
Per 100g | Calories 600
Protein 0 g | Carbs 38.8 g | Fat 49.4 g
Per 100g | Calories 494
Protein 0 g | Carbs 21.2 g | Fat 42.3 g
Per 100g | Calories 353
Protein 3.5 g | Carbs 7.1 g | Fat 35.3 g
Per 100g | Calories 247
Protein 3.5 g | Carbs 7.1 g | Fat 21.2 g