Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
T . Marzetti Fat Free Caramel Apple-Dip - Nutrition Facts and detailed Analysis
38

Fat Free Caramel Apple-Dip

T. Marzetti - Fat Free Caramel Apple-Dip has a average-calorie, high-carb, low-fat and average-protein content.

The food contains 64.13g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.57 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing T. Marzetti - Fat Free Caramel Apple-Dip has been given a composite ranking of 38, and in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat0%
 Calories from Carbs96%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium51.3 mg5.1%Mid 40%Average
Iron0 mg
Potassium0 mg
Sodium269.4 mg11.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate64.1 g21.4%Top 30%High
Dietary Fiber0 g
Sugars48.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.6 g5.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 105 mg 4.4%

Total Carbohydrates 25 g 8.3%

Dietary Fiber 0 g

Sugars 19 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium 2% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

48

International Delight - Fat Free..

Per 100g | Calories 212
Protein 0 g | Carbs 49.4 g | Fat 0 g

83

Starbucks - Fat Free Caramel..

Per 100g | Calories 41
Protein 0 g | Carbs 7.3 g | Fat 0.29 g

71

Edy's - Fat Free Caramel Praline..

Per 100g | Calories 88
Protein 2.6 g | Carbs 20.2 g | Fat 0 g

63

Hood - Fat Free Caramel Brownie..

Per 100g | Calories 181
Protein 4.5 g | Carbs 42.2 g | Fat 0 g

3

T. Marzetti - Dill Veggie Dip

Per 100g | Calories 478
Protein 3.4 g | Carbs 6.8 g | Fat 47.8 g

5

T. Marzetti - Cracked Peppercorn..

Per 100g | Calories 529
Protein 3.5 g | Carbs 7.1 g | Fat 56.4 g

24

T. Marzetti - Fat Free Dill Veggie..

Per 100g | Calories 98
Protein 3.3 g | Carbs 19.5 g | Fat 0 g

27

T. Marzetti - Fat Free Southwest..

Per 100g | Calories 98
Protein 3.3 g | Carbs 19.5 g | Fat 0 g