Syntrax - Nectar Whey Protein Isolate Strawberry Kiwi has a average-calorie, low-carb, low-fat and very high-protein content. It is a good source of Calcium.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 87.49 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 65, for Syntrax - Nectar Whey Protein Isolate Strawberry Kiwi, and we advise that this food in moderation.
Calories from Protein | 100% | |
Calories from Fat | 0% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 608.4 mg | 60.8% | Top 10% | Very High |
Magnesium | 76 mg | 19% | Mid 40% | Average |
Phosphorus | 285.2 mg | 28.5% | Mid 40% | Average |
Potassium | 456.3 mg | 13% | Top 30% | High |
Sodium | 228.1 mg | 9.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 87.5 g | 175% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 3 mg 1%
Sodium 60 mg 2.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 23 g 46%
Vitamin A Vitamin C
Calcium 16% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 109
Protein 2.7 g | Carbs 14.5 g | Fat 4.5 g
Per 100g | Calories 282
Protein 7 g | Carbs 59.9 g | Fat 0 g
Per 100g | Calories 375
Protein 8.3 g | Carbs 83.3 g | Fat 4.2 g
Per 100g | Calories 90
Protein 5.2 g | Carbs 11.4 g | Fat 2.9 g
Per 100g | Calories 336
Protein 85.8 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 315
Protein 80.4 g | Carbs 3.5 g | Fat 0 g
Per 100g | Calories 341
Protein 87.1 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 325
Protein 83 g | Carbs 0 g | Fat 0 g