Swiss Chalet - Rotisserie Chicken White, One-Quarter (Skinless) has a average-calorie, low-carb, average-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 32.26 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Swiss Chalet - Rotisserie Chicken White, One-Quarter (Skinless) has been given a composite ranking of 37, and in moderation.
Calorie Breakdown
| Calories from Protein | 69% | |
| Calories from Fat | 31% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Low in Sodium
Why this is bad for you
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 67.7 mg | 2.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 32.3 g | 64.5% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.5 g | 9.9% | Mid 40% | Average |
| Saturated Fat | 1.6 g | 8.1% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 225 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 114 mg 38%
Sodium 84 mg 3.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 40 g 80%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Walmart - Pilgrim's Pride Rotisserie..
Per 100g | Calories 212
Protein 18.8 g | Carbs 0 g | Fat 14.1 g
Pilgrim's Pride Rotisserie Chicken
Per 100g | Calories 185
Protein 17.6 g | Carbs 0 g | Fat 13.2 g
Stop & Shop - Touch Of Honey
Per 100g | Calories 247
Protein 21.2 g | Carbs 1.18 g | Fat 17.6 g
Sobeys Canada - Rotisserie Chicken
Per 100g | Calories 210
Protein 26 g | Carbs 0 g | Fat 12 g
Swiss Chalet - Crispy Dry Ribs
Per 100g | Calories 230
Protein 19 g | Carbs 1 g | Fat 16 g
Swiss Chalet - Grilled Flatbread
Per 100g | Calories 304
Protein 8.7 g | Carbs 47.8 g | Fat 7.6 g
Swiss Chalet - Quarter Chicken Breast..
Per 100g | Calories 169
Protein 30.6 g | Carbs 0 g | Fat 5.6 g
Swiss Chalet - Sides - Gravy
Per 100g | Calories 39
Protein 1.3 g | Carbs 6.1 g | Fat 1 g
