Swiss Chalet - Rotisserie Chicken Club Wrap without Sides has a average-calorie, average-carb, average-fat and high-protein content.
if( 16.37 != 0.0 ){?>The food contains 16.37g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 16.65 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "average" ){?> Moreover }else{?> However}?>, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Swiss Chalet - Rotisserie Chicken Club Wrap without Sides has been given a composite ranking of 22, and sparingly.
Calories from Protein | 29% | |
Calories from Fat | 43% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.4 g | 5.5% | Mid 40% | Average |
Dietary Fiber | 0.85 g | 3.4% | Mid 40% | Average |
Sugars | 1.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.6 g | 33.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.3 g | 17.4% | Mid 40% | Average |
Saturated Fat | 4.2 g | 21.2% | Mid 40% | Average |
Total Trans Fatty Acids | 0.1 g |
Serving size
Amount Per Serving
Calories 820 Calories from Fat 360
% Daily Value *
Total Fat 40 g 61.5%
Saturated Fat 15 g 75%
Trans Fat 0.5 g
Cholesterol 140 mg 46.7%
Sodium 1730 mg 72.1%
Total Carbohydrates 58 g 19.3%
Dietary Fiber 3 g12%
Sugars 5 g
Protein 59 g 118%
Vitamin A Vitamin C
Calcium 60% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 264
Protein 13.3 g | Carbs 18.4 g | Fat 14.8 g
Per 100g | Calories 99
Protein 13.7 g | Carbs 7.5 g | Fat 1.6 g
Per 100g | Calories 184
Protein 8.8 g | Carbs 21.3 g | Fat 6.6 g
Per 100g | Calories 172
Protein 6.5 g | Carbs 25.1 g | Fat 5.1 g
Per 100g | Calories 264
Protein 13.3 g | Carbs 18.4 g | Fat 14.8 g
Per 100g | Calories 99
Protein 13.7 g | Carbs 7.5 g | Fat 1.6 g
Per 100g | Calories 294
Protein 0.88 g | Carbs 73.5 g | Fat 0 g
Per 100g | Calories 235
Protein 1.8 g | Carbs 58.8 g | Fat 0 g