The food contains 90.48g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Sweet's - Old School Taffy has been given a composite ranking of 8, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 11% | |
| Calories from Carbs | 89% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 142.9 mg | 6% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 90.5 g | 30.2% | Top 10% | Very High |
| Sugars | 54.8 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.8 g | 7.3% | Mid 40% | Average |
| Saturated Fat | 3.6 g | 17.9% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 160 Calories from Fat 15
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol
Sodium 60 mg 2.5%
Total Carbohydrates 38 g 12.7%
Dietary Fiber
Sugars 23 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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