Sweet's - Cowboy Mix has a high-calorie, very high-carb, average-fat and average-protein content.
The food contains 85g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Sweet's - Cowboy Mix has been given a composite ranking of 20, and sparingly.
Calorie Breakdown
| Calories from Protein | 2% | |
| Calories from Fat | 14% | |
| Calories from Carbs | 84% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 50 mg | 2.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 85 g | 28.3% | Top 10% | Very High |
| Dietary Fiber | 0 g | |||
| Sugars | 67.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.5 g | 5% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.3 g | 9.6% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 160 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 20 mg 0.8%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 0 g
Sugars 27 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Nestle - Candies, NESTLE, DEMET'S..
Per 100g | Calories 482
Protein 6.5 g | Carbs 58.2 g | Fat 27.6 g
Hello Kitty - Heart Shaped Candy
Per 100g | Calories 400
Protein 0 g | Carbs 93.3 g | Fat 0 g
Lammes Candies - Habañero..
Per 100g | Calories 484
Protein 3.2 g | Carbs 51.6 g | Fat 32.3 g
No Name - Strawberry-flavoured String..
Per 100g | Calories 333
Protein 2.8 g | Carbs 83.3 g | Fat 0 g
Sweet's - Sweet 'n Sour Eggs
Per 100g | Calories 366
Protein 0 g | Carbs 92.7 g | Fat 0 g
Sweet's - Santa's Mix
Per 100g | Calories 400
Protein 2.5 g | Carbs 80 g | Fat 10 g
Sweet's - Saltwater Taffy
Per 100g | Calories 381
Protein 0 g | Carbs 90.5 g | Fat 4.8 g
Sweet's - Gourmet Taffy
Per 100g | Calories 359
Protein 2.6 g | Carbs 79.5 g | Fat 5.1 g
