Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Sweetish Meatballs - Recipe and Nutrition Facts
44

Sweetish Meatballs Recipe

Sweetish Meatballs has a average-calorie, average-carb, low-fat and low-protein content.

The food contains 24.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 0.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 44, for Sweetish Meatballs, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat2%
 Calories from Carbs96%

Why this is good for you

  • No Cholesterol
  • Very low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A195.8 IU3.9%Top 30%High
Retinol0 mcg
Vitamin C7 mg11.7%Top 30%High
Vitamin D0 IU
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate0 mcg
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium32.4 mg3.2%Mid 40%Average
Iron1.4 mg7.8%Top 30%High
Magnesium11.3 mg2.8%Mid 40%Average
Phosphorus16.9 mg1.7%Bottom 30%Low
Potassium169 mg4.8%Mid 40%Average
Sodium314.8 mg13.1%Top 30%High
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium2.8 mcg4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate35.1 g11.7%Top 30%High
Dietary Fiber0.56 g2.3%Mid 40%Average
Sugars32 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.7 g1.4%Bottom 30%Low
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.28 g0.43%Bottom 10%Very Low
Saturated Fat0.14 g0.7%Bottom 30%Low
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash1.4 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 102 Calories from Fat 1

% Daily Value *

Total Fat 0.2 g 0.31%

Saturated Fat 0.1 g 0.5%

Trans Fat

Cholesterol 0 mg

Sodium 223.5 mg 9.3%

Total Carbohydrates 24.9 g 8.3%

Dietary Fiber 0.4 g1.6%

Sugars 22.7 g

Protein 0.5 g 1%

Vitamin A 2.8% Vitamin C 8.3%

Calcium 2.3% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/sweetish-meatballs-317358 Embed Table:

Related Searches

68

Thermomix Hidden Carrot Meatballs

Per Serving | Calories 89
Protein 1.7 g | Carbs 4.3 g | Fat 7.3 g

60

Tex-Mex Meatball Pie

Per Serving | Calories 154
Protein 4.3 g | Carbs 13.2 g | Fat 9.7 g

60

Chinese Meatballs

Per Serving | Calories 149
Protein 5.6 g | Carbs 10.4 g | Fat 9.4 g

16

Meatballs 18

Per Serving | Calories 207
Protein 15.7 g | Carbs 2.64 g | Fat 14.6 g

2

Oniony Braised Round Steak

Per Serving | Calories 1067
Protein 108.2 g | Carbs 17 g | Fat 60.6 g

60

Granny's Spaghetti

Per Serving | Calories 214
Protein 13 g | Carbs 23.6 g | Fat 7.5 g

92

Amy's Crock Pot Chili

Per Serving | Calories 94
Protein 3.6 g | Carbs 17.1 g | Fat 2 g

76

Hot Chicken Salad 6

Per Serving | Calories 179
Protein 9.2 g | Carbs 7.2 g | Fat 12.8 g