Sweet Red Pepper Jam has a low-calorie, low-carb, low-fat and low-protein content.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Sweet Red Pepper Jam, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 12 mg | 0.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10 g | 3.3% | ||
Dietary Fiber | 0.1 g | 0.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 39 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 12 mg 0.5%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 0.1 g0.4%
Sugars
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 230
Protein 8 g | Carbs 35.6 g | Fat 6 g
Per Serving | Calories 158
Protein 6.3 g | Carbs 12.9 g | Fat 9.9 g
Per 100g | Calories 476
Protein 1.8 g | Carbs 17.6 g | Fat 44.1 g
Per 100g | Calories 80
Protein 2 g | Carbs 15 g | Fat 3 g
Per Serving | Calories 300
Protein 6.5 g | Carbs 62.8 g | Fat 4.4 g
Per Serving | Calories 332
Protein 4.3 g | Carbs 55.8 g | Fat 10.8 g
Per Serving | Calories 322
Protein 4.2 g | Carbs 62 g | Fat 6.3 g
Per Serving | Calories 517
Protein 5 g | Carbs 51 g | Fat 34 g