Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Sweet-N-Tangy Strawberry Treat - Recipe and Nutrition Facts
87

Sweet-N-Tangy Strawberry Treat Recipe

Sweet-N-Tangy Strawberry Treat has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.

The food contains 12.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Sweet-N-Tangy Strawberry Treat has been given a composite ranking of 87, and on a regular basis.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat5%
 Calories from Carbs90%

Why this is good for you

  • Very high in Vitamin C
  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A25 IU0.5%
Vitamin C57.9 mg96.5%
Vitamin D0 IU
Vitamin E0.14 mg0.47%
Thiamin0.02 mg1.6%
Riboflavin0.06 mg3.4%
Niacin0.22 mg1.1%
Vitamin B60.06 mg3%
Folate18 mcg4.5%
Vitamin B120 mcg
Pantothenic Acid0.31 mg3.1%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium13 mg1.3%
Iron0.32 mg1.8%
Magnesium9.6 mg2.4%
Phosphorus17 mg1.7%
Potassium167 mg4.8%
Sodium1.1 mg0%
Zinc0.12 mg0.8%
Copper0.05 mg2.4%
Manganese0.24 mg12.1%
Selenium0.63 mcg0.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12.1 g4%
Dietary Fiber2 g8%
Sugars4.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.6 g1.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.3 g0.46%
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0.2 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 47 Calories from Fat 0

% Daily Value *

Total Fat 0.3 g 0.46%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 1.1 mg 0%

Total Carbohydrates 12.1 g 4%

Dietary Fiber 2 g8%

Sugars 4.8 g

Protein 0.6 g 1.2%

Vitamin A 0.5% Vitamin C 96.5%

Calcium 1.3% Iron 1.8%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=314733 Embed Table:

Related Searches

85

Stuffed Strawberries (ww)

Per Serving | Calories 42
Protein 3.7 g | Carbs 6.9 g | Fat 0.2 g

76

Strawberry Wafflecake

Per Serving | Calories 189
Protein 5.2 g | Carbs 33.4 g | Fat 2.6 g

44

Strawberry Love

Per Serving | Calories 433
Protein 8.3 g | Carbs 66.3 g | Fat 15.5 g

77

Strawberry Creamcheese Bites

Per Serving | Calories 77
Protein 3.8 g | Carbs 13.5 g | Fat 1.1 g