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Sweet Mustard Dressing 1 - Recipe and Nutrition Facts
37

Sweet Mustard Dressing 1 Recipe

Sweet Mustard Dressing 1 has a average-calorie, low-carb, average-fat and low-protein content.

The food contains 10.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Sweet Mustard Dressing 1 has been given a composite ranking of 37, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat73%
 Calories from Carbs27%

Why this is good for you

  • Very low in Cholesterol
  • Low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium144.1 mg6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate48.2 g16.1%Top 10%Very High
Dietary Fiber0 g
Sugars16.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat58.6 g90.2%Top 10%Very High
Saturated Fat4.1 g20.5%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 154 Calories from Fat 116

% Daily Value *

Total Fat 12.9 g 19.8%

Saturated Fat 0.9 g 4.5%

Trans Fat

Cholesterol 0.6 mg 0.2%

Sodium 31.7 mg 1.3%

Total Carbohydrates 10.6 g 3.5%

Dietary Fiber 0 g

Sugars 3.6 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/sweet-mustard-dressing-277174 Embed Table:

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