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Sweet Mele's Hawaiian All Natural Fruit Preserves Pineapple - Nutrition Facts
32

Sweet Mele's Hawaiian All Natural Fruit Preserves Pineapple

Sweet Mele's - Sweet Mele's Hawaiian All Natural Fruit Preserves Pineapple has a average-calorie, high-carb, low-fat and low-protein content.

The food contains 63.49g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Hawaiian cuisine.

Based on the composite nutritive standing Sweet Mele's - Sweet Mele's Hawaiian All Natural Fruit Preserves Pineapple has been given a composite ranking of 32, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 50 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 10 mg 0.4%

Total Carbohydrates 12 g 4%

Dietary Fiber 0 g

Sugars 12 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

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Details
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Hero - Hero Swiss Preserves Pineapple

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39

Great Value - Preserves Apricot..

Per 100g | Calories 255
Protein 0 g | Carbs 66.2 g | Fat 0 g

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