Sweet Glazed Chicken Thighs has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Sweet Glazed Chicken Thighs has been given a composite ranking of 30, and in moderation.
Calories from Protein | 28% | |
Calories from Fat | 60% | |
Calories from Carbs | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9 g | 3% | ||
Dietary Fiber | 0 g | |||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20 g | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19 g | 29.2% | ||
Saturated Fat | 5 g | 25% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 290 Calories from Fat 170
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 100 mg 33.3%
Sodium 430 mg 17.9%
Total Carbohydrates 9 g 3%
Dietary Fiber 0 g
Sugars 5 g
Protein 20 g 40%
Vitamin A 4% Vitamin C 10%
Calcium 2% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 418
Protein 28.4 g | Carbs 60.1 g | Fat 5.7 g
Per Serving | Calories 394
Protein 24.1 g | Carbs 29.7 g | Fat 20.3 g
Per Serving | Calories 420
Protein 10 g | Carbs 43 g | Fat 24 g
Per Serving | Calories 330
Protein 5 g | Carbs 67 g | Fat 4 g
Per Serving | Calories 120
Protein 0 g | Carbs 1 g | Fat 14 g
Per Serving | Calories 260
Protein 2 g | Carbs 15 g | Fat 24 g
Per Serving | Calories 90
Protein 1 g | Carbs 16 g | Fat 3 g
Per Serving | Calories 250
Protein 9 g | Carbs 33 g | Fat 10 g