Sweet and Spicy Popcorn 2 Recipe
Sweet and Spicy Popcorn 2 has a high-calorie, average-carb, high-fat and high-protein content.
With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Sweet and Spicy Popcorn 2, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 54% | |
| Calories from Carbs | 36% |
Why this is good for you
- High in Protein
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 241 mg | 10% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 41 g | 13.7% | ||
| Dietary Fiber | 3 g | 12% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 11 g | 22% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 27 g | 41.5% | ||
| Saturated Fat | 10 g | 50% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 436 Calories from Fat 0
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 31 mg 10.3%
Sodium 241 mg 10%
Total Carbohydrates 41 g 13.7%
Dietary Fiber 3 g12%
Sugars
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Sweet and Spicy Snack Mix
Per Serving | Calories 120
Protein 2 g | Carbs 24.1 g | Fat 2.7 g
Sweet and Spicy Brussels Sprouts
Per Serving | Calories 51
Protein 2.4 g | Carbs 10.2 g | Fat 0.72 g
San Francisco Soup Company - Sweet &..
Per 100g | Calories 40
Protein 0.59 g | Carbs 4.7 g | Fat 0.59 g
Souplantation & Sweet Tomatoes -..
Per 100g | Calories 130
Protein 5 g | Carbs 21 g | Fat 3 g
Quick Snack Mix
Per Serving | Calories 195
Protein 3.6 g | Carbs 36.4 g | Fat 5.1 g
Simple Sweet Potato Biscuits 1
Per Serving | Calories 73
Protein 1.4 g | Carbs 12.3 g | Fat 2.3 g
Lemony Hummus with Spicy Whole-Wheat..
Per Serving | Calories 132
Protein 4.9 g | Carbs 20.9 g | Fat 4 g
Herbed Potato Chips 1
Per Serving | Calories 266
Protein 4 g | Carbs 22 g | Fat 19 g
