Sweet and Salty Peanut Chocolate Chunk Cookies has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 44, for Sweet and Salty Peanut Chocolate Chunk Cookies, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 41% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8 g | 2.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.5 g | 3.8% | ||
Saturated Fat | 1 g | 5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 20
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 25 mg 1%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 0 g
Sugars 5 g
Protein 0 g
Vitamin A 2% Vitamin C
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 121
Protein 1.7 g | Carbs 15 g | Fat 6.5 g
Per Serving | Calories 11
Protein 0.13 g | Carbs 1.66 g | Fat 0.43 g
Per Serving | Calories 9
Protein 0.12 g | Carbs 1.34 g | Fat 0.34 g
Per Serving | Calories 220
Protein 8 g | Carbs 30 g | Fat 8 g
Per Serving | Calories 280
Protein 4 g | Carbs 32 g | Fat 15 g
Per Serving | Calories 250
Protein 0 g | Carbs 50 g | Fat 7 g
Per Serving | Calories 120
Protein 0 g | Carbs 25 g | Fat 1.5 g