Sweet and Hot Dipping Sauce Recipe
Sweet and Hot Dipping Sauce has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 3.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Sweet and Hot Dipping Sauce has been given a composite ranking of 33, and in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 11% | |
| Calories from Carbs | 85% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 450 IU | 9% | ||
| Vitamin C | 1.2 mg | 2% | ||
| Thiamin | 0.02 mg | 1% | ||
| Niacin | 0.2 mg | 1% | ||
| Vitamin B6 | 0.04 mg | 2% | ||
| Folate | 4 mcg | 1% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 10 mg | 1% | ||
| Iron | 0.18 mg | 1% | ||
| Magnesium | 4 mg | 1% | ||
| Potassium | 26 mg | 0.7% | ||
| Sodium | 146 mg | 6.1% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.6 g | 1.2% | ||
| Dietary Fiber | 0.3 g | 1.2% | ||
| Sugars | 2.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.2 g | 0.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.2 g | 0.31% | ||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 15 Calories from Fat 2
% Daily Value *
Total Fat 0.2 g 0.31%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 146 mg 6.1%
Total Carbohydrates 3.6 g 1.2%
Dietary Fiber 0.3 g1.2%
Sugars 2.5 g
Protein 0.2 g 0.4%
Vitamin A 9% Vitamin C 2%
Calcium 1% Iron 1%
*Based on a 2000 Calorie diet
Related Searches
Sweet Baby Ray's - Dipping Sauce
Per 100g | Calories 333
Protein | Carbs 16.7 g | Fat 30 g
Sweet Baby Ray's - Creamy Buffalo..
Per 100g | Calories 317
Protein 0 g | Carbs 3.5 g | Fat 35.3 g
Sweet Chile Dipping Sauce
Per Serving | Calories 200
Protein 0 g | Carbs 50 g | Fat 0 g
Marinated Beef Satays with Sweet..
Per Serving | Calories 380
Protein 15 g | Carbs 28 g | Fat 23 g
Mint Corn Salad
Per Serving | Calories 95
Protein 2.2 g | Carbs 15.2 g | Fat 3.9 g
Orange Vinaigrette Dressing
Per Serving | Calories 95
Protein 0.1 g | Carbs 4.1 g | Fat 9 g
Orzo and Wild Rice Salad
Per Serving | Calories 566
Protein 10.6 g | Carbs 68.2 g | Fat 29.1 g
Easy Egg Salad
Per Serving | Calories 83
Protein 6.8 g | Carbs 1.3 g | Fat 5.3 g
