The food contains 93.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Swanson - White Premium Chunk Chicken Breast 125 Oz, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 93.3 g | 31.1% | Top 10% | Very High |
Sugars | 93.3 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 14 g 4.7%
Dietary Fiber
Sugars 14 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 511
Protein 4.3 g | Carbs 59.6 g | Fat 29.8 g
Per 100g | Calories 548
Protein 3.2 g | Carbs 58.1 g | Fat 35.5 g
Per 100g | Calories 399
Protein | Carbs 100 g | Fat
Per 100g | Calories 350
Protein 2.5 g | Carbs 80 g | Fat
Per 100g | Calories 400
Protein | Carbs 100 g | Fat
Per 100g | Calories 512
Protein 7.3 g | Carbs 53.7 g | Fat 34.1 g
Per 100g | Calories 409
Protein | Carbs 84.1 g | Fat 6.8 g
Per 100g | Calories 600
Protein 7.5 g | Carbs 50 g | Fat 40 g