Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Swanson Flavor Boost Beef 8 Pouches - Nutrition Facts and detailed Analysis
6

Swanson Flavor Boost Beef 8 Pouches

Swanson - Swanson Flavor Boost Beef 8 Pouches has a average-calorie, average-carb, low-fat and low-protein content.

The food contains 20.01g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Swanson - Swanson Flavor Boost Beef 8 Pouches, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • Very low in Cholesterol
  • No Saturated Fat

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium8305.6 mg346.1%Top 10%Very High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate20 g6.7%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 10 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 3 mg 1%

Sodium 830 mg 34.6%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 0 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
60

Swanson - Swanson Cooking Stock Beef..

Per 100g | Calories 8
Protein 0.81 g | Carbs 0.81 g | Fat 0 g

25

Maggi - Granulated Chicken Flavor..

Per 100g | Calories 124
Protein 0 g | Carbs 24.8 g | Fat 0 g

13

Nissin - Nissin Ramen Noodle Soup..

Per 100g | Calories 447
Protein 11.8 g | Carbs 63.5 g | Fat 16.5 g

17

Maruchan - Ramen Noodle Soup Beef..

Per 100g | Calories 447
Protein 11.8 g | Carbs 63.5 g | Fat 16.5 g

Related Searches

39

Pacific - Broth Beef Low Sodium

Per 100g | Calories 7
Protein 1.3 g | Carbs 0.44 g | Fat 0 g

41

Wolfgang Puck - Wolfgang Puck Broth..

Per 100g | Calories 9
Protein 0.44 g | Carbs 1.76 g | Fat 0 g

11

Maruchan - Maruchan Instant Lunch..

Per 100g | Calories 455
Protein 11 g | Carbs 59.6 g | Fat 18.8 g

54

Mickey Brown's - Mickey Brown's..

Per 100g | Calories 212
Protein 10.6 g | Carbs 15.9 g | Fat 12.3 g

60

Swanson - Swanson Cooking Stock Beef..

Per 100g | Calories 8
Protein 0.81 g | Carbs 0.81 g | Fat 0 g

76

Swanson - Swanson Cooking Stock..

Per 100g | Calories 10
Protein 2 g | Carbs 0.41 g | Fat 0 g

1

Swanson - Swanson Chicken Salad..

Per 100g | Calories 353
Protein 0 g | Carbs 84.7 g | Fat 0 g

7

Swanson - Swanson Chicken Salad..

Per 100g | Calories 353
Protein 0 g | Carbs 56.4 g | Fat 7.1 g