Swanson - Hungry-Man, Hearty Chicken Parmigiana has a average-calorie, average-carb, average-fat and average-protein content.
if( 16.53 != 0.0 ){?>The food contains 16.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 8.16 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Swanson - Hungry-Man, Hearty Chicken Parmigiana has been given a composite ranking of 47, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 38% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.5 g | 5.5% | Mid 40% | Average |
Dietary Fiber | 1.5 g | 6.2% | Mid 40% | Average |
Sugars | 2.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.2 g | 16.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.6 g | 10.2% | Mid 40% | Average |
Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 720 Calories from Fat 270
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 60 mg 20%
Sodium 1880 mg 78.3%
Total Carbohydrates 75 g 25%
Dietary Fiber 7 g28%
Sugars 11 g
Protein 37 g 74%
Vitamin A Vitamin C
Calcium 15% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 224
Protein 12.1 g | Carbs 21.3 g | Fat 10.5 g
Per 100g | Calories 126
Protein 6.8 g | Carbs 9.1 g | Fat 7.1 g
Per 100g | Calories 322
Protein 12.8 g | Carbs 24.7 g | Fat 19 g
Per 100g | Calories 159
Protein 5.7 g | Carbs 18.3 g | Fat 7.5 g
Per 100g | Calories 224
Protein 12.1 g | Carbs 21.3 g | Fat 10.5 g
Per 100g | Calories 126
Protein 6.8 g | Carbs 9.1 g | Fat 7.1 g
Per 100g | Calories 322
Protein 12.8 g | Carbs 24.7 g | Fat 19 g
Per 100g | Calories 159
Protein 5.7 g | Carbs 18.3 g | Fat 7.5 g