Suzy's - New York Style Cheesecake has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 27.79g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.34 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Suzy's - New York Style Cheesecake has been given a composite ranking of 6, and sparingly.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 60% | |
| Calories from Carbs | 33% |
Why this is good for you
Why this is bad for you
- High in Cholesterol
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 178.5 mg | 7.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 27.8 g | 9.3% | Mid 40% | Average |
| Dietary Fiber | 1.1 g | 4.3% | Mid 40% | Average |
| Sugars | 11.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.3 g | 10.7% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 22.4 g | 34.5% | Top 30% | High |
| Saturated Fat | 12.8 g | 64.1% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 304 Calories from Fat 189
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 87 mg 29%
Sodium 167 mg 7%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 1 g4%
Sugars 11 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Bakers Oven - New York Caramel Pecan..
Per 100g | Calories 370
Protein 6 g | Carbs 36 g | Fat 24 g
Giant Eagle - New York Style..
Per 100g | Calories 363
Protein 6.2 g | Carbs 33.6 g | Fat 22.1 g
Private Selection - New York Style..
Per 100g | Calories 363
Protein 5.3 g | Carbs 34.5 g | Fat 23 g
Yogurtville - New York Cheesecake
Per 100g | Calories 135
Protein 3.4 g | Carbs 28.1 g | Fat 0 g
Suzy's - Chocolate Chip Cheesecake
Per 100g | Calories 344
Protein 5.9 g | Carbs 31.8 g | Fat 23.5 g
Suzy's - Suzy's Cheesecake..
Per 100g | Calories 341
Protein 5.9 g | Carbs 30.6 g | Fat 22.3 g
Suzy's - Sundae's Finest, Pre-Sliced..
Per 100g | Calories 334
Protein 5.9 g | Carbs 31.8 g | Fat 22.4 g
Suzy's - Strawberries & Cream,..
Per 100g | Calories 307
Protein 5.9 g | Carbs 25.9 g | Fat 21.2 g
