Sushi Chef - Sushi Rice Vinegar has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 40.21g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Japanese cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Sushi Chef - Sushi Rice Vinegar has been given a composite ranking of 8, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 40.2 g | 13.4% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 40.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 20 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 570 mg 23.8%
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g
Sugars 6 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 160
Protein 0 g | Carbs 40 g | Fat 0 g
Per 100g | Calories 134
Protein 0 g | Carbs 40.2 g | Fat 0 g
Per Serving | Calories 97
Protein 0 g | Carbs 25 g | Fat 0 g
Per Serving | Calories 322
Protein 8 g | Carbs 75.5 g | Fat 0.06 g
Per 100g | Calories 67
Protein 13.4 g | Carbs 6.7 g | Fat 0 g
Per 100g | Calories 265
Protein 10 g | Carbs 60 g | Fat 0 g
Per 100g | Calories 349
Protein 5.8 g | Carbs 81.5 g | Fat 0 g
Per 100g | Calories 32
Protein 2.1 g | Carbs 3.5 g | Fat 0.71 g