Sushi California roll deluxe has a average-calorie, average-carb, low-fat and average-protein content.
With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 55, for Sushi California roll deluxe, and we advise that this food in moderation.
Calories from Protein | 11% | |
Calories from Fat | 13% | |
Calories from Carbs | 76% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 240 mg | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20 g | 6.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.5 g | 2.3% |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 15
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 240 mg 10%
Total Carbohydrates 20 g 6.7%
Dietary Fiber
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 370
Protein 13 g | Carbs 64 g | Fat 5 g
Per 100g | Calories 56
Protein 1.5 g | Carbs 10 g | Fat 0.9 g
Per 100g | Calories 580
Protein 13 g | Carbs 99 g | Fat 13 g
Per 100g | Calories 255
Protein 9 g | Carbs 38 g | Fat 7 g
Per 100g | Calories 277
Protein 11 g | Carbs 13 g | Fat 23 g
Per 100g | Calories 213
Protein 6 g | Carbs 36 g | Fat 5 g
Per 100g | Calories 110
Protein 6 g | Carbs 19 g | Fat 1.5 g
Per 100g | Calories 245
Protein 9.1 g | Carbs 46 g | Fat 2.5 g