susan - Susans Chocolate Muffins has a average-calorie, average-carb, low-fat and average-protein content.
With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It belongs to European cuisine. Ideally consumed as a Snack.
Based on the composite nutritive standing susan - Susans Chocolate Muffins has been given a composite ranking of 69, and in moderation.
Calories from Protein | 35% | |
Calories from Fat | 8% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16 g | 5.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat 0 g
Cholesterol
Sodium
Total Carbohydrates 16 g 5.3%
Dietary Fiber
Sugars
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 690
Protein 10 g | Carbs 79 g | Fat 38 g
Per 100g | Calories 405
Protein 5 g | Carbs 48 g | Fat 24.4 g
Per 100g | Calories 210
Protein 3 g | Carbs 28 g | Fat 9 g
Per 100g | Calories 530
Protein 8 g | Carbs 60 g | Fat 28 g