Surfer on Ecstasy has a average-calorie, average-carb, low-fat and low-protein content.
With 0.18 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Surfer on Ecstasy , and we advise that this food sparingly.
Calories from Protein | 1% | |
Calories from Fat | 0% | |
Calories from Carbs | 99% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 7.1 mg | 0.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.9 g | 7.6% | Top 30% | High |
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.18 g | 0.35% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 22.9 g |
Serving size
Amount Per Serving
Calories 131 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium 4 mg 0.2%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 0 g
Sugars
Protein 0.1 g 0.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 61
Protein 0.07 g | Carbs 7.3 g | Fat 0 g
Per 100g | Calories 187
Protein 0 g | Carbs 14.8 g | Fat 0 g
Per 100g | Calories 363
Protein 0 g | Carbs 39.2 g | Fat 0 g
Per 100g | Calories 20
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 61
Protein 0.07 g | Carbs 7.3 g | Fat 0 g
Per 100g | Calories 187
Protein 0 g | Carbs 14.8 g | Fat 0 g
Per 100g | Calories 363
Protein 0 g | Carbs 39.2 g | Fat 0 g
Per 100g | Calories 20
Protein 0 g | Carbs 0 g | Fat 0 g