Supremo - Chorizo Pork, Original Picante has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 17.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Supremo - Chorizo Pork, Original Picante has been given a composite ranking of 2, and sparingly.
Calories from Protein | 23% | |
Calories from Fat | 77% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 70.5 mg | 7.1% | Mid 40% | Average |
Iron | 1.9 mg | 10.6% | Mid 40% | Average |
Sodium | 1217 mg | 50.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.6 g | 35.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26.4 g | 40.7% | Top 10% | Very High |
Saturated Fat | 10.6 g | 52.8% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 6 g 29.9%
Trans Fat 0 g
Cholesterol 50 mg 16.7%
Sodium 690 mg 28.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 10 g 20%
Vitamin A 10% Vitamin C 2%
Calcium 4% Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 41
Protein 1.6 g | Carbs 7.3 g | Fat 1.2 g
Per 100g | Calories 151
Protein 3.3 g | Carbs 17.8 g | Fat 8.6 g
Per 100g | Calories 153
Protein 8.2 g | Carbs 21.2 g | Fat 4.7 g
Per 100g | Calories 194
Protein 21.2 g | Carbs 0 g | Fat 12.4 g
Per 100g | Calories 353
Protein 21.2 g | Carbs 0 g | Fat 28.2 g
Per 100g | Calories 286
Protein 21.2 g | Carbs 3.5 g | Fat 21.2 g
Per 100g | Calories 197
Protein 0 g | Carbs 6.6 g | Fat 19.7 g
Per 100g | Calories 317
Protein 17.7 g | Carbs 0 g | Fat 24.7 g