Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Supreme Carb Conscious Rocky Road Brownie Bar - Nutrition Facts
18

Carb Conscious Rocky Road Brownie Bar

Supreme - Carb Conscious Rocky Road Brownie Bar has a high-calorie, average-carb, high-fat and very high-protein content.

The food contains 29.39g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 29.39 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Supreme - Carb Conscious Rocky Road Brownie Bar has been given a composite ranking of 18, and sparingly.

Calorie Breakdown

 Calories from Protein30%
 Calories from Fat40%
 Calories from Carbs30%

Why this is good for you

  • High in Protein
  • Very low in Cholesterol
  • Low in Sodium

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietHIGH

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium137.2 mg5.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate29.4 g9.8%Top 30%High
Dietary Fiber0 g
Sugars5.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein29.4 g58.8%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat17.6 g27.1%Top 30%High
Saturated Fat11.8 g58.8%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 204 Calories from Fat 81

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol 2 mg 0.7%

Sodium 70 mg 2.9%

Total Carbohydrates 15 g 5%

Dietary Fiber 0 g

Sugars 3 g

Protein 15 g 30%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

33

Supreme Protein - Supreme Protein..

Per 100g | Calories 412
Protein 29.4 g | Carbs 31.4 g | Fat 17.6 g

27

Dat'l Do It - Fudgy Chocolate Brownie..

Per 100g | Calories 372
Protein 5.9 g | Carbs 84.3 g | Fat 5.9 g

19

Supreme Protein - Rocky Road Brownie

Per 100g | Calories 425
Protein 31.1 g | Carbs 33.2 g | Fat 18.7 g

14

HSN David's Cookies - Rocky Road..

Per 100g | Calories 432
Protein 5.3 g | Carbs 65.3 g | Fat 19.4 g

24

Supreme - Supreme Ricotta Cheese Part..

Per 100g | Calories 123
Protein 10.8 g | Carbs 6.2 g | Fat 7.7 g

5

Supreme - Supreme Cheese Whole Milk..

Per 100g | Calories 353
Protein 24.7 g | Carbs 0 g | Fat 24.7 g

2

Supreme - Mozzarella Whole Milk

Per 100g | Calories 353
Protein 24.7 g | Carbs 3.5 g | Fat 24.7 g

32

Supreme - Part Skim Ricotta Cheese

Per 100g | Calories 123
Protein 10.8 g | Carbs 6.2 g | Fat 7.7 g