Supino - Barra de Frutas Tradicional Banana has a average-calorie, average-carb, low-fat and low-protein content.
With 1.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Supino - Barra de Frutas Tradicional Banana has been given a composite ranking of 63, and in moderation.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 15% | |
| Calories from Carbs | 79% |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 21 g | 7% | ||
| Dietary Fiber | 2 g | 8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.7 g | 3.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.8 g | 2.8% | ||
| Saturated Fat | 1.3 g | 6.5% | ||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 109 Calories from Fat 16
% Daily Value *
Total Fat 1.8 g 2.8%
Saturated Fat 1.3 g 6.5%
Trans Fat 0 g
Cholesterol
Sodium 160 mg 6.7%
Total Carbohydrates 21 g 7%
Dietary Fiber 2 g8%
Sugars
Protein 1.7 g 3.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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