SuperPretzel - Original Pretzeldogs - 12 Ct has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing SuperPretzel - Original Pretzeldogs - 12 Ct has been given a composite ranking of 35, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 50% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 250 mg | 10.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12 g | 4% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Saturated Fat | 3 g | 15% |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 15 mg 5%
Sodium 250 mg 10.4%
Total Carbohydrates 12 g 4%
Dietary Fiber
Sugars 2 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 460
Protein 22 g | Carbs 36 g | Fat 25 g
Per 100g | Calories 250
Protein 9 g | Carbs 46 g | Fat 1.5 g
Per 100g | Calories 25
Protein | Carbs 0 g | Fat 2.5 g
Per 100g | Calories 345
Protein 12.7 g | Carbs 69.1 g | Fat 9.1 g
Per 100g | Calories 260
Protein 8 g | Carbs 44 g | Fat 6 g
Per 100g | Calories 250
Protein 7.8 g | Carbs 53.1 g | Fat 1.6 g
Per 100g | Calories 255
Protein 11.8 g | Carbs 39.2 g | Fat 6.9 g
Per 100g | Calories 255
Protein 9.8 g | Carbs 41.2 g | Fat 6.9 g