Super Vegetarian Chili
Super Vegetarian Chili has a high-calorie, high-carb, average-fat and very high-protein content.
With 28.2 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Super Vegetarian Chili, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 27% | |
| Calories from Fat | 17% | |
| Calories from Carbs | 56% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 2570 mg | 107.1% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 59 g | 19.7% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 28.2 g | 56.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.9 g | 12.2% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 391 Calories from Fat 71
% Daily Value *
Total Fat 7.9 g 12.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium 2570 mg 107.1%
Total Carbohydrates 59 g 19.7%
Dietary Fiber
Sugars
Protein 28.2 g 56.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
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Per 100g | Calories 130
Protein 5 g | Carbs 23 g | Fat 2 g
Vegetarian Chili (LJ)
Per 100g | Calories 257
Protein 12.8 g | Carbs 49 g | Fat 2.7 g
Summer Vegetarian Chili
Per 100g | Calories 179
Protein 7.1 g | Carbs 28 g | Fat 5.9 g
Scratch - Vegetarian Chili
Per 100g | Calories 500
Protein 19 g | Carbs 53 g | Fat 25 g
Metro - Vegetarian Chili
Per 100g | Calories 130
Protein 5 g | Carbs 23 g | Fat 2 g
Vegetarian Chili (LJ)
Per 100g | Calories 257
Protein 12.8 g | Carbs 49 g | Fat 2.7 g
Chunky Vegetarian Chili
Per 100g | Calories 257
Protein 12.8 g | Carbs 49 g | Fat 2.7 g
Summer Vegetarian Chili
Per 100g | Calories 179
Protein 7.1 g | Carbs 28 g | Fat 5.9 g
