Sunnyside Farms - Tuna Chunks has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 23.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Sunnyside Farms - Tuna Chunks has been given a composite ranking of 83, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 95% | |
| Calories from Fat | 5% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- No Cholesterol
- Very low in Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0.3 mg | 0.01% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 23.5 g | 47% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.6 g | 0.92% | Bottom 30% | Low |
| Saturated Fat | 0.2 g | 1% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 99 Calories from Fat 5
% Daily Value *
Total Fat 0.6 g 0.92%
Saturated Fat 0.2 g 1%
Trans Fat
Cholesterol 0 mg
Sodium 0.3 mg 0.01%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 23.5 g 47%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Greenseas - Tuna Chunks In Spring..
Per 100g | Calories 122
Protein 27.2 g | Carbs 0 g | Fat 1.2 g
Tuna (rio Mare)
Per 100g | Calories 403
Protein 17.5 g | Carbs 0 g | Fat 37 g
Woolworths - Tuna Chunks In..
Per 100g | Calories 101
Protein 23.9 g | Carbs 0.43 g | Fat 0.57 g
D'Angelo Grilled Sandwiches - Tuna..
Per 100g | Calories 298
Protein 10.5 g | Carbs 16 g | Fat 21 g
Sunnyside Farms - Fat Free Milk
Per 100g | Calories 33
Protein 3.3 g | Carbs 5 g | Fat 0 g
Sunnyside Farms - 100 Calories Light..
Per 100g | Calories 44
Protein 2.7 g | Carbs 8 g | Fat 0 g
Sunnyside Farms - Light Yogurt
Per 100g | Calories 47
Protein 2.9 g | Carbs 7.6 g | Fat 0 g
Sunnyside Farms - Lowfat Cherry..
Per 100g | Calories 100
Protein 3.5 g | Carbs 18.8 g | Fat 0.88 g
