Sunnyside Farms - Mango Peach Swirl Frozen Yogurt has a low-calorie, average-carb, low-fat and average-protein content.
With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Snack.
Based on the composite nutritive standing Sunnyside Farms - Mango Peach Swirl Frozen Yogurt has been given a composite ranking of 69, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 0% | |
Calories from Carbs | 86% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19 g | 6.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 19 g 6.3%
Dietary Fiber
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 110
Protein 2 g | Carbs 24 g | Fat 1 g
Per 100g | Calories 230
Protein 4 g | Carbs 46 g | Fat 2.5 g
Per 100g | Calories 120
Protein 1 g | Carbs 27 g | Fat 1 g
Per 100g | Calories 90
Protein 4 g | Carbs 20 g | Fat 0 g
Per 100g | Calories 110
Protein 0 g | Carbs 27 g | Fat 0 g
Per 100g | Calories 120
Protein 3 g | Carbs 19 g | Fat 3.5 g
Per 100g | Calories 140
Protein 2 g | Carbs 16 g | Fat 9 g