Sunnyside Farms - Creamy Churn Style Nonfat Frozen Yogurt - Caramel Delight has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 33.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.55 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Sunnyside Farms - Creamy Churn Style Nonfat Frozen Yogurt - Caramel Delight has been given a composite ranking of 53, and in moderation.
Calorie Breakdown
| Calories from Protein | 12% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 88% |
Why this is good for you
- Very low in Cholesterol
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 106.1 mg | 4.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 33.3 g | 11.1% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 24.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.5 g | 9.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 70 mg 2.9%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 0 g
Sugars 16 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Duncan Hines - Creamy Home Style..
Per 100g | Calories 400
Protein 0 g | Carbs 65.7 g | Fat 17.1 g
J.E.S - Miso Dressing - Creamy Style
Per 100g | Calories 324
Protein 2.9 g | Carbs 26.5 g | Fat 23.5 g
Wallaby Organic - Creamy Australian..
Per 100g | Calories 76
Protein 3.5 g | Carbs 14.7 g | Fat 0 g
Bute Island - Creamy Sheese (cheddar..
Per 100g | Calories 263
Protein 6.2 g | Carbs 6.5 g | Fat 23.6 g
Sunnyside Farms - Blueberry Bagels
Per 100g | Calories 282
Protein 10.6 g | Carbs 57.6 g | Fat 1.2 g
Sunnyside Farms - Fruit On The Bottom..
Per 100g | Calories 100
Protein 3.5 g | Carbs 18.8 g | Fat 0.88 g
Sunnyside Farms - Mozzarella String..
Per 100g | Calories 286
Protein 25 g | Carbs 0 g | Fat 17.9 g
Sunnyside Farms - Dessert Cups -..
Per 100g | Calories 321
Protein 3.6 g | Carbs 67.9 g | Fat 1.8 g
