Sunny Select - Natural Applesauce has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 14.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Sunny Select - Natural Applesauce has been given a composite ranking of 76, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14.3 g | 4.8% | Mid 40% | Average |
| Dietary Fiber | 1.6 g | 6.3% | Mid 40% | Average |
| Sugars | 11.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 18 g 6%
Dietary Fiber 2 g8%
Sugars 15 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Breaded Orka
Per 100g | Calories 94
Protein 2.4 g | Carbs 23.5 g | Fat 0 g
SPAR - Red Thai Steamed Vegetables
Per 100g | Calories 64
Protein 1.5 g | Carbs 5.5 g | Fat 4.3 g
Kraft - Philadelphia Mini Tubs
Per 100g | Calories 109
Protein 11.1 g | Carbs 4.3 g | Fat 5.1 g
De Wafelbakkers
Per 100g | Calories 465
Protein 7 g | Carbs 53.5 g | Fat 23.3 g
Sunny Select - Medium Egg Noodles
Per 100g | Calories 393
Protein 14.3 g | Carbs 71.4 g | Fat 5.4 g
Sunny Select - Lasangna
Per 100g | Calories 370
Protein 12.3 g | Carbs 72.3 g | Fat 1.8 g
Sunny Select - Refried Beans
Per 100g | Calories 92
Protein 5.4 g | Carbs 16.9 g | Fat 0 g
Sunny Select - Tomato Ketchup
Per 100g | Calories 88
Protein 0 g | Carbs 23.5 g | Fat 0 g
