Sunny Select - Chewy Granola Bars has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Sunny Select - Chewy Granola Bars has been given a composite ranking of 64, and in moderation.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 26% | |
| Calories from Carbs | 70% |
Why this is good for you
- No Cholesterol
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 18 g | 6% | ||
| Dietary Fiber | 1 g | 4% | ||
| Sugars | 7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1 g | 2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3 g | 4.6% | ||
| Saturated Fat | 1.5 g | 7.5% | ||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 25
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 50 mg 2.1%
Total Carbohydrates 18 g 6%
Dietary Fiber 1 g4%
Sugars 7 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 8% Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Giant Eagle - Chewy Granola Bar
Per 100g | Calories 100
Protein 1 g | Carbs 18 g | Fat 3 g
Quaker Chewy - Chewy Coca Granola Bar
Per 100g | Calories 90
Protein 1 g | Carbs 19 g | Fat 2 g
Quaker Chewy - Chewy Oatmeal Rasin..
Per 100g | Calories 90
Protein 1 g | Carbs 19 g | Fat 1.5 g
Great Value - Chewy Granola Bar Choc
Per 100g | Calories 90
Protein 1 g | Carbs 18 g | Fat 2 g
Sunny Select - Pasta Sauce
Per 100g | Calories 70
Protein 2 g | Carbs 10 g | Fat 2.5 g
Sunny Select - Fat Free Asian..
Per 100g | Calories 50
Protein 0 g | Carbs 12 g | Fat 0 g
Sunny Select - Roasted Almonds
Per 100g | Calories 600
Protein 21.2 g | Carbs 17.6 g | Fat 52.9 g
Sunny Select - Cashews (whole)..
Per 100g | Calories 564
Protein 17.6 g | Carbs 28.2 g | Fat 45.9 g
