Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Sunny D Citrus Punch Tangy Original Orange 1 Gal Jugs - Nutrition Facts
68

Citrus Punch Tangy Original Orange 1 Gal Jugs

Sunny D - Citrus Punch Tangy Original Orange 1 Gal Jugs has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.

The food contains 7.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 68, for Sunny D - Citrus Punch Tangy Original Orange 1 Gal Jugs, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • Very high in Vitamin C
  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C26.5 mg44.1%Top 10%Very High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0.1 mg6.6%Top 10%Very High
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium75 mg3.1%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.1 g2.4%Mid 40%Average
Dietary Fiber0 g
Sugars6.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 60 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 170 mg 7.1%

Total Carbohydrates 16 g 5.3%

Dietary Fiber 0 g

Sugars 14 g

Protein 0 g

Vitamin A Vitamin C 100%

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
68

Sunny D - Citrus Punch Orange..

Per 100g | Calories 28
Protein 0 g | Carbs 7.1 g | Fat 0 g

69

Sunny D - Sunnyd Punch Tangy Original

Per 100g | Calories 39
Protein 0 g | Carbs 9.7 g | Fat 0 g

73

Tampico - Tampico Citrus Punch Orange..

Per 100g | Calories 49
Protein 0 g | Carbs 11 g | Fat 0 g

Related Searches

41

Sunny D - Citrus Punch Orange Smooth

Per 100g | Calories 243
Protein 0 g | Carbs 58.1 g | Fat 0 g

48

Sunny D - Citrus Punch Tangy Original..

Per 100g | Calories 157
Protein 0 g | Carbs 40.8 g | Fat 0 g

38

Sunny D - Citrus Punch Smooth Orange..

Per 100g | Calories 251
Protein 0 g | Carbs 59.6 g | Fat 0 g

68

Sunny D - Citrus Punch Orange..

Per 100g | Calories 28
Protein 0 g | Carbs 7.1 g | Fat 0 g

42

Sunny D - Fruit Punch 11.3 Oz Plastic..

Per 100g | Calories 225
Protein 0 g | Carbs 54.3 g | Fat 0 g

41

Sunny D - Citrus Punch Orange Smooth

Per 100g | Calories 243
Protein 0 g | Carbs 58.1 g | Fat 0 g

69

Sunny D - Orange Flavoried Smooth..

Per 100g | Calories 25
Protein 0 g | Carbs 6.9 g | Fat 0 g

38

Sunny D - Citrus Punch Smooth Orange..

Per 100g | Calories 251
Protein 0 g | Carbs 59.6 g | Fat 0 g