Sundaes with Chocolate Caramel and Macadamia Nut Sauce has a very high-calorie, very high-carb, very high-fat and average-protein content.
The food contains 82g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Sundaes with Chocolate Caramel and Macadamia Nut Sauce has been given a composite ranking of 26, and in moderation.
Calories from Protein | 2% | |
Calories from Fat | 52% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 82 g | 27.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 78 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 41 g | 63.1% | ||
Saturated Fat | 22 g | 110% |
Serving size
Amount Per Serving
Calories 730 Calories from Fat 370
% Daily Value *
Total Fat 41 g 63.1%
Saturated Fat 22 g 110%
Trans Fat
Cholesterol 100 mg 33.3%
Sodium 50 mg 2.1%
Total Carbohydrates 82 g 27.3%
Dietary Fiber 2 g8%
Sugars 78 g
Protein 4 g 8%
Vitamin A 20% Vitamin C 2%
Calcium 10% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 320
Protein 3 g | Carbs 30 g | Fat 23 g
Per Serving | Calories 680
Protein 4 g | Carbs 64 g | Fat 49 g
Per Serving | Calories 44
Protein 1.1 g | Carbs 6.7 g | Fat 2.1 g
Per Serving | Calories 146
Protein 0.9 g | Carbs 9.2 g | Fat 13.1 g
Per Serving | Calories 90
Protein 1 g | Carbs 13 g | Fat 4 g
Per Serving | Calories 480
Protein 6 g | Carbs 83 g | Fat 13 g
Per Serving | Calories 60
Protein 0 g | Carbs 16 g | Fat 0 g
Per Serving | Calories 220
Protein 6 g | Carbs 49 g | Fat 0 g