Sundae Shoppe - Chocolate Fudge Bar has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 26.81g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Sundae Shoppe - Chocolate Fudge Bar has been given a composite ranking of 26, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 23% | |
| Calories from Carbs | 77% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 183.4 mg | 7.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 26.8 g | 8.9% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 25.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
| Saturated Fat | 2.1 g | 10.6% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 130 mg 5.4%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 0 g
Sugars 18 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
President's Choice - PC Chocolate..
Per 100g | Calories 282
Protein 0 g | Carbs 23.5 g | Fat 21.2 g
Nutribar - Chocolate Fudge Meal..
Per 100g | Calories 400
Protein 20 g | Carbs 50.8 g | Fat 12.2 g
Atkins - Chocolate Fudge Bars..
Per 100g | Calories 203
Protein 0 g | Carbs 18.8 g | Fat 17.2 g
Aldi Fit & Active - Chocolate Fudge..
Per 100g | Calories 132
Protein 5.3 g | Carbs 31.6 g | Fat 1.3 g
Sundae Shoppe - Caramel Nut Sundae..
Per 100g | Calories 337
Protein 5.6 g | Carbs 40.4 g | Fat 18 g
Sundae Shoppe - Ice Cream Bars
Per 100g | Calories 319
Protein 4.3 g | Carbs 27.7 g | Fat 21.3 g
Sundae Shoppe - Sugar Free Junior..
Per 100g | Calories 23
Protein 0 g | Carbs 4.6 g | Fat 0 g
Sundae Shoppe - Rocky Road Ice Cream
Per 100g | Calories 212
Protein 0 g | Carbs 27.3 g | Fat 10.6 g
