Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Sunbelt Bakery Snacks & Cereals Chewy Granola Bar Chocolate Chip - Nutrition Facts
22

Sunbelt Snacks & Cereals Chewy Granola Bar Chocolate Chip

Sunbelt Bakery - Sunbelt Snacks & Cereals Chewy Granola Bar Chocolate Chip has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 62.41g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.43 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Sunbelt Bakery - Sunbelt Snacks & Cereals Chewy Granola Bar Chocolate Chip has been given a composite ranking of 22, and sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat39%
 Calories from Carbs56%

Why this is good for you

  • No Cholesterol
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium54.3 mg5.4%Mid 40%Average
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium189.9 mg7.9%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate62.4 g20.8%Top 30%High
Dietary Fiber2.7 g10.9%Top 30%High
Sugars32.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.4 g10.9%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat19 g29.2%Top 30%High
Saturated Fat8.1 g40.7%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 60

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 3 g 15%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 70 mg 2.9%

Total Carbohydrates 23 g 7.7%

Dietary Fiber 1 g4%

Sugars 12 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium 2% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
62

Slim Fast - Slim-Fast Chewy Granola..

Per 100g | Calories 394
Protein 14.3 g | Carbs 62.7 g | Fat 10.7 g

47

Clif - CLIF Granola Bar Chocolate..

Per 100g | Calories 423
Protein 9.4 g | Carbs 63.5 g | Fat 18.8 g

54

Quaker Rip N' Go - Chewy Chocolate..

Per 100g | Calories 420
Protein 4.2 g | Carbs 71.4 g | Fat 14.7 g

23

Quaker - Quaker Granola Bar Chocolate..

Per 100g | Calories 423
Protein 3.5 g | Carbs 74.1 g | Fat 14.1 g

Related Searches

20

Caribou Coffee - Caribou Coffee Chewy..

Per 100g | Calories 412
Protein 5.9 g | Carbs 76.4 g | Fat 10.3 g

29

Health Valley - Health Valley Moist'n..

Per 100g | Calories 382
Protein 6.9 g | Carbs 72.9 g | Fat 8.7 g

17

Sunbelt Bakery - Sunbelt Snacks &..

Per 100g | Calories 494
Protein 4.7 g | Carbs 63.5 g | Fat 23.5 g

9

Sunbelt Bakery - Sunbelt Snacks &..

Per 100g | Calories 504
Protein 5 g | Carbs 58 g | Fat 27.7 g

12

Sunbelt Bakery - Sunbelt Granola Bars..

Per 100g | Calories 487
Protein 7.7 g | Carbs 59 g | Fat 23.1 g

12

Sunbelt Bakery - Sunbelt Granola Bars..

Per 100g | Calories 486
Protein 5.7 g | Carbs 60 g | Fat 22.9 g

17

Sunbelt Bakery - Sunbelt Snacks &..

Per 100g | Calories 494
Protein 4.7 g | Carbs 63.5 g | Fat 23.5 g

9

Sunbelt Bakery - Sunbelt Snacks &..

Per 100g | Calories 504
Protein 5 g | Carbs 58 g | Fat 27.7 g