Sun-Rype - Sun-Rype 100% Fruit & Veggie Bar Raspberry Plus Veggie has a high-calorie, very high-carb, low-fat and low-protein content. It is a good source of Vitamin A.
The food contains 86.83g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 48, for Sun-Rype - Sun-Rype 100% Fruit & Veggie Bar Raspberry Plus Veggie, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 10853.5 IU | 217.1% | Top 10% | Very High |
Vitamin C | 2.7 mg | 4.5% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 54.3 mg | 5.4% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 461.3 mg | 13.2% | Top 10% | Very High |
Sodium | 149.2 mg | 6.2% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 86.8 g | 28.9% | Top 30% | High |
Dietary Fiber | 5.4 g | 21.7% | Top 30% | High |
Sugars | 73.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 55 mg 2.3%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 2 g8%
Sugars 27 g
Protein 0 g
Vitamin A 80% Vitamin C 1.7%
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 343
Protein 0 g | Carbs 80.6 g | Fat 1.5 g
Per 100g | Calories 46
Protein 1.3 g | Carbs 11.2 g | Fat 0 g
Per 100g | Calories 71
Protein 0.88 g | Carbs 16.8 g | Fat 0 g
Per 100g | Calories 57
Protein 0.88 g | Carbs 14.1 g | Fat 0 g
Per 100g | Calories 353
Protein 0 g | Carbs 90.7 g | Fat 0 g
Per 100g | Calories 353
Protein 3.5 g | Carbs 74.1 g | Fat 5.3 g
Per 100g | Calories 325
Protein 7.1 g | Carbs 56.4 g | Fat 7.1 g
Per 100g | Calories 353
Protein 0 g | Carbs 90.7 g | Fat 0 g
Per 100g | Calories 317
Protein 0 g | Carbs 84.7 g | Fat 0 g
Per 100g | Calories 353
Protein 0 g | Carbs 84.7 g | Fat 0 g
Per 100g | Calories 317
Protein 0 g | Carbs 84.7 g | Fat 0 g
Per 100g | Calories 336
Protein 0 g | Carbs 89.6 g | Fat 0 g