Sun-Rype - Fruitsource Plus Veggie (tropical, Wildberry Or Raspberry) has a high-calorie, very high-carb, low-fat and average-protein content.
The food contains 86.49g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Sun-Rype - Fruitsource Plus Veggie (tropical, Wildberry Or Raspberry) has been given a composite ranking of 30, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 0% | |
Calories from Carbs | 97% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 148.6 mg | 6.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 86.5 g | 28.8% | Top 10% | Very High |
Dietary Fiber | 8.1 g | 32.4% | Top 10% | Very High |
Sugars | 73 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.7 g | 5.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 55 mg 2.3%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 3 g12%
Sugars 27 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 127
Protein 1 g | Carbs 18.7 g | Fat 5.3 g
Per 100g | Calories 303
Protein 0 g | Carbs 28.1 g | Fat 21.9 g
Per 100g | Calories 53
Protein 2.6 g | Carbs 8.8 g | Fat 0 g
Per 100g | Calories 351
Protein 0 g | Carbs 86.5 g | Fat 0 g
Per 100g | Calories 50
Protein 0.1 g | Carbs 12.5 g | Fat 0 g
Per 100g | Calories 52
Protein 0.4 g | Carbs 12 g | Fat 0 g
Per 100g | Calories 45
Protein 0.5 g | Carbs 11 g | Fat 0 g