Sun Rice - Salt and Balsamic Vinegar Rice Cakes has a high-calorie, high-carb, average-fat and average-protein content.
With 6.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Sun Rice - Salt and Balsamic Vinegar Rice Cakes has been given a composite ranking of 19, and sparingly.
Calories from Protein | 7% | |
Calories from Fat | 20% | |
Calories from Carbs | 73% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1454.5 mg | 60.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 68.2 g | 22.7% | Top 30% | High |
Dietary Fiber | 9.1 g | 36.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.8 g | 13.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.2 g | 12.6% | Mid 40% | Average |
Saturated Fat | 2.3 g | 11.4% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 85 Calories from Fat 16
% Daily Value *
Total Fat 1.8 g 2.8%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol
Sodium 320 mg 13.3%
Total Carbohydrates 15 g 5%
Dietary Fiber 2 g8%
Sugars
Protein 1.5 g 3%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 167
Protein 0 g | Carbs 40 g | Fat 0 g
Per Serving | Calories 191
Protein 2.5 g | Carbs 27.8 g | Fat 8 g
Per Serving | Calories 99
Protein 1 g | Carbs 15 g | Fat 5 g
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 98
Protein 1.9 g | Carbs 17 g | Fat 0.3 g
Per 100g | Calories 94
Protein 2.2 g | Carbs 17 g | Fat 2 g
Per 100g | Calories 93
Protein 1.8 g | Carbs 17 g | Fat 1.9 g
Per 100g | Calories 96
Protein 1.7 g | Carbs 17 g | Fat 1.9 g