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Sun Rice Salt and Balsamic Vinegar Cakes - Nutrition Facts and detailed Analysis
19

Salt and Balsamic Vinegar Rice Cakes

Sun Rice - Salt and Balsamic Vinegar Rice Cakes has a high-calorie, high-carb, average-fat and average-protein content.

With 6.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Sun Rice - Salt and Balsamic Vinegar Rice Cakes has been given a composite ranking of 19, and sparingly.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat20%
 Calories from Carbs73%

Why this is good for you

  • Very high in Dietary Fiber

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1454.5 mg60.6%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate68.2 g22.7%Top 30%High
Dietary Fiber9.1 g36.4%Top 10%Very High

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.8 g13.6%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.2 g12.6%Mid 40%Average
Saturated Fat2.3 g11.4%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 85 Calories from Fat 16

% Daily Value *

Total Fat 1.8 g 2.8%

Saturated Fat 0.5 g 2.5%

Trans Fat

Cholesterol

Sodium 320 mg 13.3%

Total Carbohydrates 15 g 5%

Dietary Fiber 2 g8%

Sugars

Protein 1.5 g 3%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/sun_rice_salt_and_balsamic_vinegar_rice_cakes_calories Embed Table:

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