Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Sun Luck Coconut Milk Light - Nutrition Facts and detailed Analysis
49

Sun Luck Coconut Milk Light

Sun Luck - Sun Luck Coconut Milk Light has a average-calorie, low-carb, average-fat and low-protein content.

The food contains 6.27g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.05 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Sun Luck - Sun Luck Coconut Milk Light has been given a composite ranking of 49, and in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat78%
 Calories from Carbs19%

Why this is good for you

  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium20.9 mg0.9%Bottom 30%Low
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.3 g2.1%Mid 40%Average
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1 g2.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.5 g17.7%Top 30%High
Saturated Fat6.3 g31.4%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 125 Calories from Fat 100

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 6 g 30%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 20 mg 0.8%

Total Carbohydrates 6 g 2%

Dietary Fiber 0 g

Sugars 0 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
43

Hokan - Hokan Coconut Milk Lite

Per 100g | Calories 64
Protein 0 g | Carbs 3.7 g | Fat 5.5 g

55

Asian Gourmet - Asian Gourmet Coconut..

Per 100g | Calories 59
Protein 1.3 g | Carbs 3.9 g | Fat 5.2 g

72

So Delicious - So Delicious Coconut..

Per 100g | Calories 76
Protein 0.59 g | Carbs 11.2 g | Fat 4.1 g

67

So Delicious - So Delicious Coconut..

Per 100g | Calories 82
Protein 0.59 g | Carbs 12.9 g | Fat 3.5 g

Related Searches

72

So Delicious - So Delicious Coconut..

Per 100g | Calories 76
Protein 0.59 g | Carbs 11.2 g | Fat 4.1 g

77

So Delicious - So Delicious Coconut..

Per 100g | Calories 44
Protein 0 g | Carbs 6.6 g | Fat 2.2 g

83

So Delicious - So Delicious Coconut..

Per 100g | Calories 20
Protein 0 g | Carbs 0.88 g | Fat 2 g

72

So Delicious - So Delicious Coconut..

Per 100g | Calories 76
Protein 0.59 g | Carbs 11.2 g | Fat 4.1 g

28

Sun Luck - Sun Luck Chow Mein Noodles

Per 100g | Calories 466
Protein 10.6 g | Carbs 67 g | Fat 17.6 g

49

Sun Luck - Bean Threads

Per 100g | Calories 335
Protein 0 g | Carbs 82.9 g | Fat 0 g

33

Sun Luck - Sun Luck Coconut Milk

Per 100g | Calories 188
Protein 1 g | Carbs 2.09 g | Fat 17.8 g

52

Sun Luck - Sun Luck Phad Thai Rice..

Per 100g | Calories 353
Protein 7.1 g | Carbs 79.4 g | Fat 0 g