Sun-Bird - Oriental Beef & Broccoli Seasoning Mix has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 88.18g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Oriental cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Sun-Bird - Oriental Beef & Broccoli Seasoning Mix has been given a composite ranking of 9, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 88.2 g | 29.4% | Top 10% | Very High |
| Dietary Fiber | 0 g | |||
| Sugars | 17.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 20 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 140 mg 5.8%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Tai Pei - Beef & Broccoli
Per 100g | Calories 97
Protein 5 g | Carbs 15 g | Fat 2.6 g
P.F. Chang's - Home Menu Beef with..
Per 100g | Calories 115
Protein 6.7 g | Carbs 8.3 g | Fat 5.8 g
Stouffer's Lean Cuisine - Lean..
Per 100g | Calories 95
Protein 5 g | Carbs 14.9 g | Fat 1.7 g
Ajinomoto - Beef Broccoli with Sauce
Per 100g | Calories 68
Protein 6.4 g | Carbs 7.3 g | Fat 1.4 g
Sun-Bird - Chop Suey Seasoning Mix
Per 100g | Calories 282
Protein 0 g | Carbs 70.5 g | Fat 0 g
Sun-Bird - Thai Ginger Soup Mix
Per 100g | Calories 327
Protein 6.5 g | Carbs 58.8 g | Fat 6.5 g
Sun-Bird - Beef & Broccoli Seasoning..
Per 100g | Calories 333
Protein 0 g | Carbs 83.3 g | Fat 0 g
Sun-Bird - Mongolian Beef Seasoning..
Per 100g | Calories 357
Protein 0 g | Carbs 85.7 g | Fat 0 g
