Sugarless Sugar Cookies has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 6.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 55, for Sugarless Sugar Cookies, and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 53% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 3.7 mg | 0.2% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.82 g | 0.27% | Bottom 10% | Very Low |
Dietary Fiber | 0.01 g | 0.05% | Bottom 10% | Very Low |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.12 g | 0.24% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.47 g | 0.72% | Bottom 30% | Low |
Saturated Fat | 0.29 g | 1.4% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 63 Calories from Fat 32
% Daily Value *
Total Fat 3.6 g 5.5%
Saturated Fat 2.2 g 11%
Trans Fat
Cholesterol 8.9 mg 3%
Sodium 28 mg 1.2%
Total Carbohydrates 6.3 g 2.1%
Dietary Fiber 0.1 g0.4%
Sugars 0 g
Protein 0.9 g 1.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 11
Protein 0.28 g | Carbs 2.33 g | Fat 0.1 g
Per Serving | Calories 51
Protein 1.7 g | Carbs 10.3 g | Fat 0.7 g
Per Serving | Calories 349
Protein 6 g | Carbs 56.7 g | Fat 11.3 g
Per Serving | Calories 286
Protein 5.3 g | Carbs 34.2 g | Fat 14.9 g
Per Serving | Calories 400
Protein 8 g | Carbs 83.1 g | Fat 5.1 g
Per Serving | Calories 161
Protein 0.51 g | Carbs 26.7 g | Fat 6.7 g
Per Serving | Calories 81
Protein 0 g | Carbs 20.9 g | Fat 0 g
Per Serving | Calories 9
Protein 0.33 g | Carbs 1.56 g | Fat 0.11 g